Luke flat on the gym floor in an orange Rogue shirt after a workout, getting a high five.
Athlete story

Luke

“I knew Hyrox could be the thing that motivated us both to go out, get fit, and compete again.”

I have yoyo'd being fit and not being fit for years, but two things that have always got me to start working out have been my best friend and competition. When I started doing CrossFit, he did too. When he started doing competitions, I did too.

After both of us had fallen off the wagon and gained some weight I knew Hyrox could be the thing that motivated us both to go out, get fit, and compete again.

Published November 11, 2026

More stories

All stories

What would you finish in?

Put in a run and whatever station times you have. The predictor works out every split from your own numbers, with no account needed.

Predict my finish