“I owe it to myself and my family to get 1% better each day!”
Adam is a Fire Captain and a dad to three girls, with a fourth on the way. He has been running races for years, but training around a full-time family has been both exciting and stressful.
Competition is what keeps him going. He gives it everything for his girls, for his fire crew, and for himself.
In Adam’s words: “I signed up because I owe it to myself and my family to get 1% better each day!”
Published November 12, 2026
“When I lost the weight, I regained my life.”
“I would rather scale and come back tomorrow than push too much and get hurt”
“I have been running ever since.”
“I knew Hyrox could be the thing that motivated us both to go out, get fit, and compete again.”
“Sometimes you don’t realize what your body is missing until you start moving again.”
“Nothing record-breaking, but it almost made me cry.”
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